Rules of Mestre Bimba
Rules of the Mestre Bimba Academy
1. DEIXE DE FUMAR. E PROIBIDO FUMAR DURANTE OS TREINOS.
Do not smoke. Smoking is prohibited during training.
2. DEIXE OF BEBER. O USO DO ALCOHOL PREJUDICA O MUSCULAR METABOLISM.
Do not drink. Alcohol consumption harms muscle metabolism.
3. AVOID DEMONSTRATING SEUS AMIGOS OF FORA DA “RODA” DE CAPOEIRA OS SEUS PROGRESSOS. LEMBRE-SE QUE A SURPRESA EA MELHOR ALIADA NUMA LUTA.
Avoid showing your progress to your friends outside of the capoeira roda. Remember that surprise is the best ally in a confrontation.
4. AVOID CONVERSA DURANTE O TREINO. VOCE ESTA PAGANDO O TEMPO QUE PASSA NA ACADEMIA E, OBSERVANDO OS OUTROS LUTADORES, WILL LEARN BUT.
Avoid talking during class. You pay for the time you spend at the academy, and by observing other wrestlers, you will learn more.
5. PROCURE GINGAR SEMPRE.
Always looking to do the ginga.
6. PRACTICE DIARIAMENTE OS EXERCICIOS FUNDAMENTAIS.
Practice the fundamental exercises daily.
7. NAO TENHA MEDO DE SE APROXIMAR DO OPONENTE. QUANTO BUT PROXIMO MANTIMO, MELHOR WILL LEARN.
Don't be afraid to approach your opponent. The closer you stay, the better you will learn.
8. CONSERVE O CORPO RELAXADO.
Always keep your body relaxed.
9. E MELHOR APANHAR NA “RODA” QUE NA “RUA”.
It's better to take a hit in the roda than in the street.
Do not smoke. Smoking is prohibited during training.
2. DEIXE OF BEBER. O USO DO ALCOHOL PREJUDICA O MUSCULAR METABOLISM.
Do not drink. Alcohol consumption harms muscle metabolism.
3. AVOID DEMONSTRATING SEUS AMIGOS OF FORA DA “RODA” DE CAPOEIRA OS SEUS PROGRESSOS. LEMBRE-SE QUE A SURPRESA EA MELHOR ALIADA NUMA LUTA.
Avoid showing your progress to your friends outside of the capoeira roda. Remember that surprise is the best ally in a confrontation.
4. AVOID CONVERSA DURANTE O TREINO. VOCE ESTA PAGANDO O TEMPO QUE PASSA NA ACADEMIA E, OBSERVANDO OS OUTROS LUTADORES, WILL LEARN BUT.
Avoid talking during class. You pay for the time you spend at the academy, and by observing other wrestlers, you will learn more.
5. PROCURE GINGAR SEMPRE.
Always looking to do the ginga.
6. PRACTICE DIARIAMENTE OS EXERCICIOS FUNDAMENTAIS.
Practice the fundamental exercises daily.
7. NAO TENHA MEDO DE SE APROXIMAR DO OPONENTE. QUANTO BUT PROXIMO MANTIMO, MELHOR WILL LEARN.
Don't be afraid to approach your opponent. The closer you stay, the better you will learn.
8. CONSERVE O CORPO RELAXADO.
Always keep your body relaxed.
9. E MELHOR APANHAR NA “RODA” QUE NA “RUA”.
It's better to take a hit in the roda than in the street.
